Anxiety, Depression, Grief & Loss, and Highly Sensitive Online Therapy in Georgia

A safe place to heal and break free of the cycles that keep you from living your best life.


 

Just breathe, you’re here now and that’s the first step.

So many highly motivated, driven women are naturally intuitive when it comes to taking care of others, but feel guilty or uncomfortable when it is time to slow down and take time for themselves.

 

 Sound Familiar?


  • You feel like you haven’t achieved enough, even though you are probably the most accomplished person in the room.

  • You second guess yourself after you have already made a final decision.

  • You feel guilty for telling others no even though you are physically or emotionally exhausted.

  • Putting yourself first is a foreign concept and even feels like you are being selfish.

  • You avoid conflict like the plague because it makes you feel anxious.

  • You can’t sleep because you replay the last difficult interaction you had with a loved one, combing over each detail to see if you missed something.

Having guidance means you don’t have to do it alone!

HI, I’M NAEISHA JONES, LCSW

Ready to support you, validate you, and show you how to let go so you can truly relax and enjoy this super awesome life you have built.

I am here to empower you to live the life of your dreams and help you feel confident in your decisions. I offer a supportive, judgment-free zone where we can work together to build a lifestyle that supports your sensitivities and strengths.

Specializing in helping driven women embrace their most authentic selves.

  • Being in a cycle of anxiety and depression can cause you to feel helpless like you are stuck on a rollercoaster and can’t get off. Whether it shows up daily or when you have something important planned anxiety can cause you to miss out on intimate moments of life with the ones you love. Learn more.

  • Moving from one chapter to another in life can sometimes leave you feeling lost. Any transition big or small can cause you to question your next steps. Whether it’s graduating from college, starting a new career, entering motherhood, starting a new relationship, or losing a loved one, having the right support can mean the world. Learn more.

  • Many individuals have been categorized as shy or sensitive all their lives and needed extra support but never received it. They made need extra time to rest between activities and frequent moments of alone time or silence. Not being given these opportunities can cause them to fall into a cycle of anxiety or depression. Learn more.

How to get started?

GET IN TOUCH


Schedule a free consultation with me. It is important that we make sure that we are a good fit and that you feel comfortable with the therapist you choose.

 

DO THE WORK


Once we start services we will typically meet weekly or bi-weekly and work to develop a customized plan to get to the root of what you are experiencing and develop goals to improve them.

 

SEE RESULTS


Seeing the light at the end of the tunnel is often difficult when you are dealing with challenges that hinder your vision but having a supportive environment that offers a different perspective and guides you as you make necessary changes can be very empowering.

 

Are you ready to just breathe and enjoy your lifestyle?